Ecomytra’s Organic Poha comes from the organic farms of Haryana, Punjab and Uttar Pradesh.
- Poha is a wholesome meal. It is a good source of carbohydrates, packed with iron, rich in fibre, a good source of antioxidants and essential vitamins and is gluten free.
- It is known to be good for those who have diabetes, skin and heart problem
- It is very low in calories. It has about 76.9% of carbohydrates and 23% fat, which makes it one of the most ideal choices for weight loss.
- Apart from this, it is rich in fibre and therefore leaves you feeling full for a longer time, curbs mid-meal cravings and helps avoid overeating